Buffalo-Style Chicken Tenders "Original"
2 Tbsp BLiS Santa Fe Spice Rub
1 -2 Tbsp grapeseed oil
8 chicken tenders or 1-1/2 lb chicken breast, cut into strips
1/4 cup BLiS Blast Hot Pepper Sauce
, or to taste
Blue Cheese Dressing (optional)
celery stalks (optional) Directions
Sprinkle the chicken tenders with the spice rub, turning or tossing them to coat evenly.
Heat 1 tablespoon of the cooking oil in a large non-stick skillet over medium-high heat. When the skillet is sizzling hot, add a few of the seasoned chicken tenders to the pan (do not over-crowd). Cook until deep golden brown on one side, about 3 - 5 minutes, then turn and cook another 3 minutes or until the chicken is opaque and just cooked through.
Remove the chicken from the pan and keep warm. Add more oil if necessary and cook the remaining chicken as before.
Pour the BLiS Blast Hot Pepper Sauce over the chicken and toss to coat well. Serve with celery sticks and blue cheese dressing, if you wish. Leftovers (if there are any) make great sandwiches or salad toppings!