Rosemary Sweet & Smokey Grilled Chicken

Maple-rosemary grilled chicken with BLiS smoked soy and maple syrup

Ashley Grant

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BliS Gourmet

Ingredients

1/2 cup BLiS™ Bourbon Maple Syrup
1/4 cup BLiS™ Hardwood Smoked Soy
3 tablespoons vegetable oil
Vegetable oil for brushing chicken
1 shallot, minced
2 tablespoons chopped fresh rosemary
Juice of ½ lemon
1 tablespoon Dijon
4 cloves garlic, minced
Kosher salt and fresh ground black pepper, to taste
4 boneless, skinless chicken breasts (I really like Bell & Evans if you can find it)

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Juicy grilled chicken marinated in BLiS bourbon maple syrup, smoked soy sauce, and fresh rosemary.

Rosemary Grilled Chicken Directions

Whisk together the maple syrups, soy sauce, 3 tablespoons vegetable oil, shallot, rosemary, lemon juice, Dijon and garlic; season with salt and pepper.
Combine the marinade with the chicken in either a large Ziploc bag (best) or a shallow baking dish. You should marinate for at least an hour or leave overnight if you plan ahead.
When you’re ready, set your grill to between 400 and 450 degrees.
Remove the chicken from the marinade. Brush chicken with a little vegetable oil and season with salt and pepper. Place chicken on the grill for 2-3 minutes before rotating on the same side for another 2-3 minutes. Flip and repeat. You’ll want to reach an internal temperature of 165 degrees F, about 10-12 minutes depending on the thickness of the chicken breast and your grill heat.
Serve immediately or cool and refrigerate. I usually grill one to two extra chicken breasts that I can repurpose throughout the week on salads, wraps, etc.

Categories:

Sauces & Marinades

Syrups